Begin with a conversation.

Reaching out is often the hardest part, and there is no need to have it all worked out before you write. A few honest lines about where you are and what you are hoping for is plenty.

Private therapy and coaching sessions are from £250 for 50 minutes. Structured engagements, consultation and organisational work are priced according to scope.

Whether you have a clear sense of what you need or simply know that something needs attention, I read every enquiry personally. If I am not the right fit, I will do my best to point you towards someone who is.

Wise Mynd is not a crisis or emergency service. If you need urgent support, please contact your GP, NHS 111, or emergency services on 999.